How Does Swimming Affect Your Muscles?
- Dec 22, 2021
- Hits: 20
Losing fat and building muscle, I think, are the goals of most sports enthusiasts. However, due to the influence of weight, many people who are a bit overweight feel very tired when exercising on land....
Causes and Prevention of Surfing Injuries
- Dec 06, 2021
- Hits: 9
Surfing is a popular open-water sport around the world. It's estimated that there are more than 2 million surfers for leisure in the United States. As shortboard surfing has become an official competition...
Warm-ups: Essential Exercises for Swimming
- Nov 23, 2021
- Hits: 13
The human body needs a process of adaptation to convert statics into dynamics. And undertaking strenuous exercise suddenly is easy to cause damage to our joints and muscles. So it is necessary for us...
How to Wear Board Shorts
- Nov 10, 2021
- Hits: 14
In fact, as the fashion item that can enhance people's charm, board shorts are one of the clothes which are worth special mention of choices and ways of wearing. On the beach, there is always a battle...
A Brief History of the Bikini
- Oct 30, 2021
- Hits: 9
The origins of the bikini can be traced back to swimsuits before the 19th century, which was similar to modern swimwear and was restricted to men. After the First World War, this situation was broken...
Helpful Tips for Novice Surfers
- Oct 14, 2021
- Hits: 9
1. Take heed of sun protection Whether it is cloudy or sunny, our skin exposed to the air for a long time would be damaged by the sun's ultraviolet rays when we surf in the sea. So it's necessary...
Board Shorts - Your Essential Fashion Items in Summer
- Sep 30, 2021
- Hits: 8
Board shorts are the fashion items you never miss in summer. The sun, the beach and the collision with the sea are all reasons why we love to go to the seaside. At this point, charming and perfect board...
Some Misunderstandings of Baby Swim Diapers
- Sep 17, 2021
- Hits: 6
Can swim diapers be used as common types of diapers? No! Many people think swim diapers can be used as general types of diapers because they are all nappies. However, there is no super-absorbent material...
Swimming Safety Tips Parents Should Remember
- Sep 03, 2021
- Hits: 15
It's not simple for children to master swimming skills which are completed by the direction of the brain. So in the process of swimming, the brain has been trained appropriately, which improves its...