It's not simple for children to master swimming skills which are completed by the direction of the brain. So in the process of swimming, the brain has been trained appropriately, which improves its...
When buying a swimsuit, we can touch it with our hands or look at its list of materials to check intuitively. The swimwear with good fabric feels soft and elastic. The fabric is seamed with relatively...
1. Skin-friendly materials When buying clothes for their children, the first thing parents must pay attention to is the material, because the resistance of baby's skin is weak, soft and...
Many swimmers will encounter the same problem when swimming. Even if they master the kicking technique, the swimming speed will not change obviously, and the water resistance is still very large. In fact,...
At the beginning of swimming, coaches usually refer to each swimmer's sense of water first, making corresponding training plans according to the strength of their water sense. Generally,...
Water diversion exercise is the key point. Among the four swimming styles, breaststroke has the highest requirement for technical movements. Besides kicking, rowing is also one of the main driving...
Freestyle is the swimming style that many beginners will choose. However, when many beginners swim freestyle, they often feel that their arms are sore and weak after swimming for a long time, and it is...
Freestyle is the usual swimming style. If we want to swim freestyle well, besides the technical standard, the state of diving in and out of the water is also very important. Then, in this Swimming...
Before, we shared with you a lot of points for attention before and during swimming. In fact, after swimming ashore, there are many noteworthy points. If you don't pay much attention...